The Freedom Programme runs for 12 consecutive weeks and is for any woman who wishes to learn more about the reality of domestic violence and abuse.
Freedom Programme is a free domestic abuse programme created by Pat Craven, aimed to help you to make sense of and understand what has happened to you.
The program explores the difference between unhealthy and healthy relationships and help group attendees recognise and identify what domestic abuse is and how to break free from it. The Freedom Programme also describes how domestic abuse affects children, and very importantly, how their lives are improved when the abuse is removed.
The Programme aims to:
- Help women understand the beliefs held by abusive men and in so doing, recognise which of these beliefs they have shared.
- Illustrate the effects of domestic abuse on children.
- Assist women to recognise potential future abusers.
- Help women gain self-esteem and the confidence to improve the quality of their live.
- Introduce women to community resources.
If you would like to join our Freedom Programme, please call us on 0208 301 1536.
Mothers Moving Forward
Mothers Moving Forward is a 6-week parenting group.
Mothers Moving Forward is a skills training course for any mother whose children have been impacted by domestic abuse. This groups looks at various aspects of parenting and how it has been affected by domestic abuse. It enables women to share their experiences together and to support each other in managing and dealing with challenging behaviour and any difficulties in parenting. It particularly looks at attachment and the way this is effected when domestic abuse is present.
Mothers attending this group attend each week whilst their children are at school or in the provided crèche.
PACT – Positive Assertiveness and Confidence Training Group
This PACT empowerment training course provided by Bexley Women’s Aid focuses on ways to improve your self-esteem and self-confidence. The group is for those women who have experienced or who are experiencing domestic. This Assertiveness and Confidence course provides a supportive environment, in a relaxed and informal setting.
The Assertiveness and Confidence course is available to any women who live in the Borough of Bexley, and runs for 12 weeks. Crèche is also provided on site.
If you are interested in enrolling on this course or would like more information, please contact us on 0208 301 1536.